Your cart is currently empty!
We share about a workbook chapter and homework about avoidance, triggers, flashbacks, and memory time. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit…
Emma reflects after therapy was so hard that we ran out of our session (which was about getting to know others inside). You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by…
Sasha processes what happened with JohnMark’s “Nachos” episode, including recognizing grief both in now time (with therapist and friends), and in memory time (dead parents), and tries to remind us that now time is still safe – but it is not feeling like it. You can JOIN THE COMMUNITY HERE. We have peer support check-in…
Emma talks about homework about grounding. She talks about triggers and now time versus memory time. She references a time after therapy when she smelled fire in the fields from seasonal burning and kept crying. She also talks about feeling uncomfortable with having her picture taken and walking past a group of men. You…