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Tag: Trauma
134: MPD Book
We share an update of transitioning therapists to our family therapist, and also about an MPD book we found while traveling for work. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by…
129: Unshame
We talk about the book “Unshame”. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note:…
128: Global Trauma
While on deployment, we talk about trauma around the world – and that now time is not always safe. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join…
122: Now Time Is Mine (Rose)
We talk about how hard therapy is, and try to define what “safe” means. We explore “now time is mine”. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups.…
120: Triggers
We share about a workbook chapter and homework about avoidance, triggers, flashbacks, and memory time. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit…
118: The Duck Pond
Emma reflects after therapy was so hard that we ran out of our session (which was about getting to know others inside). You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by…
100: Cycle of Anxiety
Emma talks about the Cycle of Anxiety, panic, avoidance, and dissociation. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the…
68: Emma Does Group Homework
Emma does a chapter of therapy homework about avoidance and dissociation. She discusses the impact of avoidance on daily living. She learns about trauma and triggers. She talks about how all of this impacts relationships. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups,…
36: Sasha Goes to Therapy
Sasha and The Husband talk about therapy. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com…
26: AIM Survey
Emma shares about answering a survey before the healing together conference. Mentions learning that eyes might be a trigger. She processes her experience with the survey being difficult and scary. The questions get hard so Emma disappears and Sasha shows up. Mentions of types of abusive experiences in childhood including physical, emotional, sexual, and neglect. …