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Tag: Passive Influence
154: Turning Towards
We talk about isolating for safety even though it’s not actually safe anymore. She talks about the importance of safe people to heal with. She says attunement and connection bring healing. ย The friend says that when you are alone, you cause self-destruction. She says that in memory time, other people caused harm to you.…
82: Emma Pays Attention
Emma talks about trying to spend a weekend with friends, and learning how to make mistakes and recover from them.ย Emma reflects on others inside and trying to track what is happening when she can’t remember.ย She fights for her own independence in trying to be herself.ย Some religious references at the end when she…
67: Sasha Reflects: Internal and External
Sasha talking about the Steele workbook and mentalizing and reflection. Also talks about containing memory time flashbacks until therapy. Also talks about noticing internal experiences without judgement and with curiosity. The whole topic is about reflection and noticing internal and external things. Also talks about empathy internally and working together to meet needs of everyone…