Tag: Passive Influence

82: Emma Pays Attention

Emma talks about trying to spend a weekend with friends, and learning how to make mistakes and recover from them. Emma reflects on others inside and trying to track what is happening when she can’t remember. She fights for her own independence in trying to be herself. Some religious references at the end when she…

May 18, 2019

Alters, Anxiety, Binary Thinking, Dissociation, Lived Experience, Lost Time, Online Safety, Passive Influence, Relationships, Spirituality
67: Sasha Reflects: Internal and External

Sasha talking about the Steele workbook and mentalizing and reflection. Also talks about containing memory time flashbacks until therapy. Also talks about noticing internal experiences without judgement and with curiosity. The whole topic is about reflection and noticing internal and external things. Also talks about empathy internally and working together to meet needs of everyone…

April 18, 2019

Alters, DID, Dissociation, Littles, Passive Influence, Therapy