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Tag: NTIS
192: Relational Trauma in Relationships and Friendships (Part 3 of 3)
We conclude our discussion about relational trauma by exploring what that looks like and how it applies to healing, parenting, relationships, and friendships. We explain how this expands the understanding of memory time, and the process by which it invad
145: Falling Apart
Kassi talks about why things can be safe and good and still fall apart. She talks about lots of therapy. She wonders what happens when now time really is safe? Panic about everything being okay and that feeling scary. She has big feelings about fear and grief from the past without saying specifically that’s what’s…
118: The Duck Pond
Emma reflects after therapy was so hard that we ran out of our session (which was about getting to know others inside). You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by…
114: The Beginning of Grief
Sasha processes what happened with JohnMark’s “Nachos” episode, including recognizing grief both in now time (with therapist and friends), and in memory time (dead parents), and tries to remind us that now time is still safe – but it is not feeling like it. You can JOIN THE COMMUNITY HERE. We have peer support check-in…
107: Emma Lets the Walls Down
Emma reflects on therapy, learning to sense triggers for memory time and for switching, and learns about the concept of integration. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the…
92: Emma Accepts Her Diagnosis
Emma talks about therapy progress: internal communication, getting grounded, memory time, triggers, and accepting diagnosis. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit…
91: Living in a Body
Sasha talks about Mother’s Day and Father’s Day, and how important it is to care for the body when struggling. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups.…
90: Sehr Gut
Sasha reads and responds to listener emails. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content…
64: Donkey Kicks
JohnMark talks about being at the park and taking care of those girls after hard weeks of therapy. Talks about getting away from memory time, and not being strong enough to keep the girls from getting hurt. Does talk about JohnMark trying to stop the abuse, and about making Kassi to do it. You can JOIN…
58: The Attic
JohnMark talks about therapy with him and Sarah. He talks about feeling the little girls fear when he gets close to them. Talks about there being reasons it’s hard to talk about hard things. Also mentions body memories, dead parents, and holding now time while also looking at memory time. Talks about not being to…
16: Sasha’s World
Sasha references Healing Together, and walks while she talks about internal worlds. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to…
3: Snow Time, Snack Time
JohnMark plays in the snow with the outside children. There are snacks. He introduces “NTIS”, which means “Now Time Is Safe”. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the…