Tag: Lived Experience

  • 159: The New Therapist

    We process the transfer to a new therapist with Nathan. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!   Content Note: Content on this website and…

  • 158: The Birthday

    An episode about triggers.  Someone talked about pictures and how they can feel safe now.  She also talks about friends driving up for lunch for our birthday.  Then we talk about therapy with the family therapist and we describe the flashback flooding her with 1000 stories and feeling sick. Then we talk about running away…

  • 157: The Transfer

    We officially transfer from our previous therapist to our new therapist, via phone call with both during session. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!…

  • 155: Foundations

    Emma shares about not starting over in therapy. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!   Content Note: Content on this website and in the…

  • 153: 2019 PPWC Survey Results

    We share the results of the 2019 PPWC Survey. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!   Content Note: Content on this website and in…

  • 148: Back to Therapy

    We share about going back to therapy.  We talk about discerning when now time is safe (or not).   We talk about trying to trust in therapy. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional,…

  • 147: Overt and Covert Dissociation

    We discuss overt and covert dissociation. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!   To submit an email to the podcast:    podcast@systemspeak.com Content Note:…

  • 135: Teamwork

    JohnMark talks about the internal impact of external support. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!   To submit an email to the podcast:   …

  • 132: Sleeping Jesus

    We wrestle with a metaphor from therapy. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!   To submit an email to the podcast:    podcast@systemspeak.com Content…

  • 130: Guest: Cathy Kezelman, MD (Blue Knot Foundation)

    We welcome Dr. Cathy Kezelman, President of Australia’s Blue Knot Foundation National Centre of Excellence for Complex Trauma. She shares about the Blue Knot Foundation, and tells us the story of her own journey from survivor to advocate. She announces

  • 129: Unshame

    We talk about the book “Unshame”. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!   To submit an email to the podcast:    podcast@systemspeak.com Content Note:…

  • 128: Global Trauma

    While on deployment, we talk about trauma around the world – and that now time is not always safe. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join…

  • 122: Now Time Is Mine (Rose)

    We talk about how hard therapy is, and try to define what “safe” means.  We explore “now time is mine”. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups.…

  • 121: Guest: Neil Brick

    We interview Neil Brick about organized abuse. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!   To submit an email to the podcast:    podcast@systemspeak.com Content…

  • 120: Triggers

    We share about a workbook chapter and homework about avoidance, triggers, flashbacks, and memory time. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!   To submit…