Tag: Coping Skills

192: Relational Trauma in Relationships and Friendships (Part 3 of 3)

We conclude our discussion about relational trauma by exploring what that looks like and how it applies to healing, parenting, relationships, and friendships. We explain how this expands the understanding of memory time, and the process by which it invad

June 29, 2020

Clinical Interview, Coping Skills, Grounding Skills, Lived Experience, NTIS, Relationships, Research
92: Emma Accepts Her Diagnosis

Emma talks about therapy progress: internal communication, getting grounded, memory time, triggers, and accepting diagnosis. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit…

June 12, 2019

Alters, Coping Skills, Dissociation, Internal Communication, Lived Experience, Memory Time, NTIS, Therapy