Your cart is currently empty!
Tag: Alters
69: Guest: Robert Oxnam
After trying for months to connect, Dr. E finally gets to talk with Robert Oxnam, who wrote the book “A Fractured Mind”. He opens the interview asking her questions, which gives us all a rare glimpse into her own perspective throughout the interview. Sh
67: Sasha Reflects: Internal and External
Sasha talking about the Steele workbook and mentalizing and reflection. Also talks about containing memory time flashbacks until therapy. Also talks about noticing internal experiences without judgement and with curiosity. The whole topic is about reflection and noticing internal and external things. Also talks about empathy internally and working together to meet needs of everyone…
64: Donkey Kicks
JohnMark talks about being at the park and taking care of those girls after hard weeks of therapy. Talks about getting away from memory time, and not being strong enough to keep the girls from getting hurt. Does talk about JohnMark trying to stop the abuse, and about making Kassi to do it. You can JOIN…
63: Taylor Recognizes Re-Enactment
Taylor talks about the therapy group making things harder because Emma knows more. She also shares information from the group about avoidance. Talks about the trip to Missouri and the triggers there. Lots of talks about Missouri being a break from the hard things happening at home. Also mentions neglect from the mother. Also talks…
62: Emma Avoids & Loses Time
Starts with running water sounds. Emma shares about a trip to the cabin before their child has surgery. Mentions the family cabin, the mother’s grave, the grandparents meeting, and the parents’ families a bit. Also discusses the mother’s death and cremation and burial. She also talks about what it’s like to lose time. You can…
61: Trusting our Therapist, Trusting the Process
We share therapy updates and how we know we are making progress. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to…
59: Emma Gets Grounded
Emma talks about homework about grounding. She talks about triggers and now time versus memory time. She references a time after therapy when she smelled fire in the fields from seasonal burning and kept crying. She also talks about feeling uncomfortable with having her picture taken and walking past a group of men. You…
58: The Attic
JohnMark talks about therapy with him and Sarah. He talks about feeling the little girls fear when he gets close to them. Talks about there being reasons it’s hard to talk about hard things. Also mentions body memories, dead parents, and holding now time while also looking at memory time. Talks about not being to…
53: Maladaptive
We share what we are learning about each other and dissociation. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the…
52: Emma Stays
Emma learns to stay. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on…
47: Meghan’s Rainbow
We talk with our friend Meghan, whom we met in person at Healing Together. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an…
38: Guest: Jane, from Many Sides of Jane
We interview Jane from A&E’s Many Sides of Jane. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: …
36: Sasha Goes to Therapy
Sasha and The Husband talk about therapy. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com…
30: Going to Healing Together
Taking about travel to healing together. Mentions clothing changes, anxiety, panic attacks. Lots of switching. Talks about dogs, working dogs, walking, littles and stuffies. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only…
21: Unboxing Ourselves
Sasha reads through the Circle Notebook. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content…