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268: Guest: Elizabeth Power, M. Ed.
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Our guest is Elizabeth Power, who shares her story of dissociation in response to medical trauma (sans perpetrator), and how she has used her experiences to help others. We discuss shame, honoring hard feelings, and the authenticity of doing depth work to acknowledge pain and stay present with it so that it can be tended to and cared for well. We talk about boundaries, betrayals, and how owning our big feelings gives us the power to choose our responses.
You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us!
To submit an email to the podcast: podcast@systemspeak.com
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
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