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136: Glow Worms and Tree Houses
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Nathan shares about his depression, and his acceptance of that as a chronic illness. We share about the feeling like creating someone new inside for marriage, and also trying to balance with increased support. We continue to define what makes now time safe. We recognize our own progress, even though we cannot stop therapy or avoid the past. We talk about trying to find the balance between avoidance and drowning, and what it is like having people who care – and accepting that care. Nathan shares a vision of a treehouse.
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Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
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