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4: Emma Shares Her Experience
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Emma shares about DID, journaling, nightmares, lost time, and hearing and seeing others inside.
You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us!
To submit an email to the podcast: podcast@systemspeak.com
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
2 responses to “4: Emma Shares Her Experience”
This podcast has helped me see that we are not the only ones who loose track of time and see others within us. I have not journaled because my husband reads them without our permission. After listening to you i think i am going to journal again but hide it from him. Thank you so much for being so open about things. I like the idea of NTIS. T
So many ways to journal – even without words! Have you tried art journaling? Collage journaling? We have tried so many ways!
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